2 training found
PostHarvest Technologies Training
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Courses - Nutrition Facts and Health Benefits
Quick nutritional overviews of Fruits and Vegetables, as well as Health Benefits, Varieties, best storage practices etc.
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PostHarvest - Peach Nutrition Facts Course
Similar to nectarines, peaches are a stone fruit with a juicy, sweet flesh. The main difference between the two is the skin. Peaches have a thin, fuzz-covered skin, while nectarines are smooth with no fuzz. The flesh ranges from white to pale orange, and they can be interchanged in recipes. The best part: Both are rich in vitamins and antioxidants that provide health ...
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PostHarvest - Bananas Nutrition Facts Course
If you’ve heard that bananas are high in carbohydrates, you may be wondering whether they’re a healthy fruit to eat. Bananas are made up of mostly complex carbohydrates, including resistant starch, which offers digestive health benefits. The vitamins and potassium in bananas are good for your blood pressure and overall health. Here are some of the details on this beloved ...